Every day in Nigeria, thousands wake up with heavy chests, unexplained fatigue, or racing heartbeats. Many blame stress, poor diet, or lack of exercise. Few realize that one silent culprit is lurking in every breath they take: polluted air. Air pollution has long been called Nigeria’s “silent ki...
It started quietly. A child coughing in the waiting hall of a crowded clinic. A mother fanning her feverish son. Nurses rushing between beds in wards filled beyond capacity. The whole hospital air carrying different kinds of danger no one could see. For families who walk through the doors of medical...
Imagine a vibrant and spirited older gentleman who trips and falls suddenly in his own home. The first assumption would attribute the fall to him being frail or incapable, but that is not the case. His environment wasn’t working with and for him. The truth is sobering: falls are one of the leading...
Aging is a gift, however, for our Senior citizens, it comes with fragile health. What many don’t realize is that the air they breathe every day plays a decisive role in how well and how long they live. In care homes, hospitals, and even our family homes, the invisible enemy, that is, indoor air po...
What are Microplastics? Microplastics are tiny plastic fragments less than 5mm in size that often go unnoticed, but are everywhere. They’re not just floating in oceans or trapped in packaging; they’re right here in our homes, quietly polluting the air we breathe. In many African households, synt...
You fill your home with lush greenery—snake plants in the corners, peace lilies by the window—not just for their beauty, but because you’ve heard they clean the air too. But is that leafy peace of mind backed by science, or just a soothing myth? In a world where we spend over 90% of our lives ...
In the spirit of Self-Care Month, let’s take a moment to pause, nurture ourselves, and build healthier habits. Healthy Air Nigeria is proud to champion this vital cause — because today, more than ever, clean, oxygenated air isn’t a luxury… it’s essential self-care. Self care isn’t indulg...
Sleep is the most powerful health tool you’re not optimizing. You can eat clean, exercise daily, and still fall short of true longevity if you neglect sleep. Sleep is your body’s most powerful and natural longevity tool — it restores, repairs, and resets. It’s not just about getting more yea...
Imagine the streets of your city, surrounded by the sounds of honking cars and chattering pedestrians – everyone going about their business with passion and dedication. But amidst the chaos, a more dangerous threat lurks in the air – Air Pollution! In Nigeria, environmental health concer...
News of sudden deaths from hypertension, especially in younger adults, is gradually becoming the norm in our society today! Unknown to many, the air we breathe, though invincible, is very deadly and is silently fueling an alarming hypertension crisis, claiming millions of lives worldwide. In Nigeria...