The New Year is the perfect time to set goals—productivity, fitness, career growth—but one vital factor often gets overlooked: the air you breathe indoors. Whether you spend your day in an office, hospital, studio, or at home, the air around you silently affect your energy, focus, and overall he...

Have you ever felt unwell at home or in the office: headaches, constant sneezing, fatigue but instantly feels better when you step outside?You’re not imagining things. You could be experiencing Sick Building Syndrome (SBS), a silent health hazard caused by poor indoor air quality. What is Sick Bui...

Celebrating World Brain Day 2025 — Brain Health for All Ages “Brain health is not a moment in time, it’s a lifelong commitment.”— Prof. Wolfgang Grisold, President of the World Federation of Neurology Think about it: you’re taking your daily supplements, going to therapy,...

Are you a busy professional? Imagine yourself at your desk, fully immersed in your work. Hours go by in your enclosed office with the air conditioner humming away, circulating stale air and possibly toxic particles from its clogged filters. You hardly notice the stuffy air because you are too busy w...

Picture this: You wake up, step outside, and take a deep breath of fresh air. It feels like the start of a new day, full of promise and potential. But what if that very breath—the one that fuels your body—is silently working against you? What if, over time, the pollutants in the air—microscopi...